Lauren is an excellent yoga teacher. I've now worked with her in both group and private settings, and each time was blown away by her attentiveness. I'm a beginner, and she always took the time to explain complicated postures to me so that I would know what to do. She taught me how to use blocks as a means of getting myself ready for more advanced postures, and how to practice with them on my own. She was great with hands-on posture adjustments, but would also always ask before touching any member of the class. I always left a session with Lauren feeling restored and accomplished! Highly recommend.
Lauren was excellent! She's friendly, competent, and did a fantastic job supporting my growth over multiple sessions as I gained familiarity with yoga.
I cannot say enough wonderful things about Lauren. She’s a great instructor and an incredibly sweet person. I’ve been practicing yoga on-and-off for 15 years. Lauren made it so easy to jump back in and reminded me what a joy yoga can be. I attended her rooftop yoga sessions over the summer and always felt refreshed, uplifted, and even a little taller (!) after her classes. She perfectly balances professionalism with empathy. She’s kind, knowledgeable, clear in her instruction, and strives to make everyone comfortable. In sum, she has all the qualities I look for in a yogi (a rare find these days). Lauren, thank you so much for welcoming me in your practice! It's been an absolute pleasure =)
I've taken many of Lauren's classes and I always feel like I learned something new about yoga when we are done. She speaks clearly, gives good cues, and she is deeply committed to continuously improving the quality of her instruction.
Lauren is a thoughtful and attentive yoga instructor! Her flows are well constructed and she does a great job giving guidance and corrections. Highly recommended!
Working with Lauren was fantastic—she explains yoga concepts and poses clearly, is kind and thoughtful, and always considered my injuries and comfort during her classes. I learned a lot from her and will definitely work with her again soon!