Private yoga instruction is for individuals with specific goals or physical needs that would benefit from a teacher’s one-on-one attention, and is suitable for practitioners of all levels. Many people with busy schedules also find private instruction to be more accessible and convenient, as it occurs in the individual’s home for one hour, usually once a week. With private instruction, you can expect a yoga asana, pranayama, and/or meditation practice tailored specifically to your goals and needs.Although you will probably feel relaxed, at ease, and generally very good after one hour of practice, most of the lasting, long-term benefits of yoga reveal themselves with regular and consistent practice. Because of this, your first private session can be purchased on a standalone basis, but thereafter sessions are available for purchase in five– or 10-pack bundles. If you choose to purchase a pack of sessions after your first, the price of your first session can be credited to the bundle. I accept cash, credit card, PayPal, and Venmo payments.first one-hour session: $130. Expires one month after purchase. five-pack: $650. Expires three months after purchase. 10-pack (one free session): $1170. Expires six months after purchase.For an at-home practice, you’ll need at least a mat, but I strongly recommend also investing in a pair of cork blocks, a yoga blanket, and a strap. If you are pregnant or interested in restorative postures, I suggest a bolster as well.Email me at firstname.lastname@example.org if you’re interested in scheduling a session, or if you have any questions. Before our first session, I’ll ask you to complete a brief intake form so that I can efficiently use our time together in person.